SexSex Education

7 Perfect Sex Positions for Pregnant Women.


Perhaps you are feeling a third-trimester surge in passion. Perhaps you have heard that sex can induce labor. At 40 weeks, five days, and three hours, you are ready to do whatever it takes to get your baby out. It doesn’t matter what reason it is. It can be difficult to find safe, enjoyable, and doable sex while pregnant. We are here to help.

1. Side by side

This one is great as it allows moms to control the thrusting and doesn’t place any pressure on their abdomen. You can try it by lying side-by-side, with your partners facing you. Your partner will slide his leg over yours. (You can either keep your legs straight or bend at the knee, depending on your preference). Gersh says that this side-by-side position is the best for pregnant women. She explains that the advantage of side-by-side is that penile penetration is more shallow, so the pressure on the cervix and cervix is reduced. Additionally, the partner has no weight gain, and the uterus is empty.

2. Spooning

This position is similar to the side-by-side, but it also helps keep your belly flat. It’s also very comfortable. You can lie on your back or use a pregnancy pillow to support you. Your partner should be behind you. You can adjust the angle of penetration with your partner until you find the perfect spot.

3. Women on the Top

Deep penetration is something that many women feel less comfortable with as they go along during pregnancy. This guy is also known as the cowgirl. Have your partner lay down and then sit on Top. It won’t pressure your bump, and you can also control the pace and intensity of the action. If you feel self-conscious about your belly, which is completely normal and healthy, try the “reverse cowgirl,” whereby you turn around when you are on Top. We’re certain your partner will enjoy the view.

4. Doggy Style

Gersh says that a “dog-style” positioning may be possible if the woman is comfortable on her knees and hands. Lie down on your back with your partner standing or kneeling behind you. The “couch potato” is another variation. This is where the woman kneels on a sofa and not the bed.

5. Get down

Gersh explains that another position that does not put pressure on the women’s uterus is having the woman at one end of the bed and the man standing at the other. This allows penetration with the pregnant woman’s legs bent at her knees or frog-legged. This position works best when your partner is at least waist-height. This one may feel too uneven. You can support yourself with pillows or your partner by supporting the frame.

6. Pillows available

While you know you should not lie on your back during the third trimester of pregnancy, you can still take a modified missionary posture if you wish. Just make sure you use lots of pillows to support your head and ensure your partner doesn’t place their hand on your stomach.

7. Lotus Flower

This sensuous move is a direct copy of the Kama Sutra. You will be able to see your partner from the other side. Pull your partner into you by wrapping your arms around his back and legs. This one is more about rocking and grinding than penetration. It is a popular choice for couples because it is intimate and allows your man to rub your back.

Is it safe?

Yes, it is safe to have sex with a pregnant woman. It might not be what you are used to. Because your bump grows, some positions might not be as comfortable and enjoyable as they were once. It is important to avoid putting undue pressure on your uterus. Felice Gersh, M.D., says that pregnant women should not be flat on their backs. This can cause decreased blood flow. PCOS SOS is the author. It isn’t an issue during the first trimester, but it should be avoided after 20 weeks. This is because if you lie down on your back, your stomach can press on the vein that carries blood from your lower body to your heart (known as the vena cava). This can lead to dizziness, shortness of breath, and disruption in blood flow to your baby’s growing baby. There are still many ways to have fun between the sheets, but don’t panic!

Here are some more points to remember

Dr. Gersh warns against using chemical lubricants to irritate the skin. If there are signs of preterm labor, Dr. Gersh warns against having orgasms. This is because it can increase your chances of getting pregnant. As long as you have your doctor’s approval, you are allowed to continue having sex during pregnancy.


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